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Sunday Bites and Tidbits is a weekly podcast that serves up bite-sized doses of mindfulness, wellness, and self-care. Join hosts Chef Babette Davis, Terrah Bennett Smith, and Silvia Mathis as they chat with thought leaders and innovators in the wellness space. Each episode explores the intersection of body, mind, and spirit, offering practical advice, expert insights, and personal stories to nourish your soul. From mindfulness and meditation to plant-based living and holistic wellness, we’re sharing our expertise and passion to help you cultivate a more balanced, compassionate, and fulfilling life. Tune in every Sunday for a new episode and join our community of like-minded individuals who are passionate about living well and living whole.
Silvia Moore skinny dipping in a lake and then starting to get rained on and getting out of the water and grabbing a towel giving us some very brief glimpses of her nude body as the lightning flashes and illuminates her. Hi-res DVD capture from .
