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Looking to enhance your sex life and revolutionise your self-care routine? Look no further than the best vibrators and sex toys. From reduced stress and improved mood to better sleep, there are a whole host of benefits that come with masturbation.
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“During masturbation, endorphins and other chemicals are released and these can reduce pain,” , a and coach and clinical sexologist, explains. “These react with receptors within the brain and change how we experience pain whilst they are released during the act of masturbation and orgasm.”
“Just like how some medications work better for some people and conditions, the chemical responses from masturbation will be the same, meaning that some individuals may find it acts as better pain relief than others experience,” Ness says.
GLAMOUR has broken down how masturbation can help to alleviate pain in several areas of your life.
