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It’s no secret that lots of people watch pornography on the internet. It’s usually something done behind closed doors – but how would you feel about someone watching porn in public? The BBC’s Siobhann Tighe describes a troubling experience on a London bus.
One common sign of porn addiction is watching more frequently or for longer than you planned. You might stay up until the early morning or lose hours when you only meant to watch for a few minutes.
The emotional impact of porn addiction can be intense. You might feel guilty or embarrassed afterward, promise yourself you’ll quit, or find yourself snapping at others when you can’t watch.
One of the biggest physical effects of porn addiction is disrupted sleep. Staying up late to watch can leave you drained the next day, making it harder to focus at school, work, or with friends.
